Chris H 1500m row
1,500m
Meters
9:10.0
Time
3:03.3
Pace
75
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 30 |
| Stroke Count | 282 |
| Drag Factor | 145 |
February 09, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.0 | 1,500m | 3:03.3 | 57 | 495 | 30 |
| 1:44.4 | 300m | 2:54.0 | 66 | 528 | 30 |
| 1:44.2 | 600m | 2:53.6 | 67 | 529 | 32 |
| 1:47.7 | 900m | 2:59.5 | 61 | 508 | 31 |
| 1:55.6 | 1,200m | 3:12.6 | 49 | 468 | 31 |
| 1:58.1 | 1,500m | 3:16.8 | 46 | 457 | 30 |
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