Chris H 1500m row
1,500m
Meters
9:15.1
Time
3:05.0
Pace
75
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 31 |
Stroke Count | 289 |
Drag Factor | 145 |
February 10, 2022 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:15.1 | 1,500m | 3:05.0 | 55 | 490 | 31 |
1:43.7 | 300m | 2:52.8 | 68 | 533 | 32 |
1:50.3 | 600m | 3:03.8 | 56 | 493 | 32 |
1:44.1 | 900m | 2:53.5 | 67 | 530 | 32 |
1:46.4 | 1,200m | 2:57.3 | 63 | 516 | 33 |
2:10.6 | 1,500m | 3:37.6 | 34 | 416 | 29 |
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Workout Graph
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