Chris H 1500m row
1,500m
Meters
9:32.5
Time
3:10.8
Pace
75
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 473 |
Stroke Rate | 30 |
Stroke Count | 285 |
Drag Factor | 145 |
February 10, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:32.5 | 1,500m | 3:10.8 | 50 | 473 | 30 |
1:53.5 | 300m | 3:09.1 | 52 | 477 | 29 |
1:44.6 | 600m | 2:54.3 | 66 | 527 | 33 |
1:55.8 | 900m | 3:13.0 | 49 | 467 | 31 |
1:53.1 | 1,200m | 3:08.5 | 52 | 479 | 30 |
2:05.4 | 1,500m | 3:29.0 | 38 | 431 | 28 |
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