Chris H 800m row
800m
Meters
4:31.2
Time
2:49.5
Pace
40
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 147 |
March 14, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 800m | 2:49.5 | 72 | 547 | 30 |
| 1:16.4 | 200m | 3:11.0 | 50 | 472 | 27 |
| 1:02.0 | 400m | 2:35.0 | 94 | 623 | 33 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 32 |
| 1:11.5 | 800m | 2:58.7 | 61 | 510 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.