Chris H 800m row
800m
Meters
4:43.3
Time
2:57.0
Pace
40
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 144 |
March 13, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.3 | 800m | 2:57.0 | 63 | 516 | 29 |
| 1:22.6 | 200m | 3:26.5 | 40 | 436 | 25 |
| 1:10.8 | 400m | 2:57.0 | 63 | 517 | 30 |
| 1:05.5 | 600m | 2:43.7 | 80 | 574 | 32 |
| 1:04.3 | 800m | 2:40.7 | 84 | 589 | 33 |
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