Chris H 800m row
800m
Meters
4:31.2
Time
2:49.5
Pace
40
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 30 |
| Stroke Count | 135 |
| Drag Factor | 146 |
March 15, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 800m | 2:49.5 | 72 | 547 | 30 |
| 1:05.5 | 200m | 2:43.7 | 80 | 574 | 30 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 31 |
| 1:04.1 | 600m | 2:40.2 | 85 | 592 | 32 |
| 1:16.3 | 800m | 3:10.7 | 50 | 473 | 28 |
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