Chris H 769m row
769m
Meters
4:29.6
Time
2:55.2
Pace
38
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 176 |
March 17, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 769m | 2:55.2 | 65 | 523 | 32 |
| 1:15.0 | 200m | 3:07.5 | 53 | 482 | 32 |
| 1:04.0 | 400m | 2:40.0 | 85 | 594 | 34 |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 33 |
| 0:57.2 | 769m | 2:49.2 | 72 | 548 | 30 |
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