Chris H 1500m row
1,500m
Meters
9:04.6
Time
3:01.5
Pace
75
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 501 |
Stroke Rate | 31 |
Stroke Count | 279 |
Drag Factor | 147 |
April 03, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:04.6 | 1,500m | 3:01.5 | 59 | 501 | 31 |
1:51.1 | 300m | 3:05.1 | 55 | 489 | 31 |
1:46.4 | 600m | 2:57.3 | 63 | 516 | 32 |
1:42.6 | 900m | 2:51.0 | 70 | 540 | 33 |
1:42.8 | 1,200m | 2:51.3 | 70 | 539 | 32 |
2:01.6 | 1,500m | 3:22.6 | 42 | 444 | 28 |
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Workout Graph
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