Chris H 800m row
800m
Meters
5:39.8
Time
3:32.3
Pace
40
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 27 |
| Stroke Count | 157 |
August 29, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.8 | 800m | 3:32.3 | 37 | 425 | 27 |
| 1:28.6 | 200m | 3:41.5 | 32 | 410 | 26 |
| 1:25.6 | 400m | 3:34.0 | 36 | 422 | 29 |
| 1:22.6 | 600m | 3:26.5 | 40 | 436 | 28 |
| 1:23.1 | 800m | 3:27.7 | 39 | 434 | 28 |
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Workout Graph
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