Chris H 800m row
800m
Meters
6:10.6
Time
3:51.6
Pace
40
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 396 |
Stroke Rate | 25 |
Stroke Count | 158 |
August 29, 2022 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:10.6 | 800m | 3:51.6 | 28 | 396 | 25 |
1:31.2 | 200m | 3:48.0 | 30 | 401 | 26 |
1:31.6 | 400m | 3:49.0 | 29 | 400 | 26 |
1:31.4 | 600m | 3:48.5 | 29 | 400 | 26 |
1:36.4 | 800m | 4:01.0 | 25 | 386 | 25 |
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Workout Graph
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