Chris H 800m row
800m
Meters
6:06.9
Time
3:49.3
Pace
40
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
August 29, 2022 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.9 | 800m | 3:49.3 | 29 | 399 | 25 |
| 1:36.5 | 200m | 4:01.2 | 25 | 385 | 24 |
| 1:29.3 | 400m | 3:43.2 | 31 | 408 | 26 |
| 1:33.9 | 600m | 3:54.7 | 27 | 393 | 25 |
| 1:27.3 | 800m | 3:38.2 | 34 | 415 | 27 |
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Workout Graph
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