Chris H 1500m row
1,500m
Meters
9:40.3
Time
3:13.4
Pace
75
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 29 |
Stroke Count | 289 |
Drag Factor | 144 |
September 01, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:40.3 | 1,500m | 3:13.4 | 48 | 466 | 29 |
2:02.7 | 300m | 3:24.5 | 41 | 440 | 27 |
1:55.3 | 600m | 3:12.1 | 49 | 469 | 31 |
1:55.5 | 900m | 3:12.5 | 49 | 468 | 31 |
1:54.3 | 1,200m | 3:10.5 | 51 | 474 | 30 |
1:52.6 | 1,500m | 3:07.6 | 53 | 482 | 31 |
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Workout Graph
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