Chris H 1500m row
1,500m
Meters
9:21.6
Time
3:07.2
Pace
75
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 31 |
| Stroke Count | 290 |
| Drag Factor | 144 |
September 01, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.6 | 1,500m | 3:07.2 | 53 | 483 | 31 |
| 1:50.0 | 300m | 3:03.3 | 57 | 495 | 32 |
| 1:53.7 | 600m | 3:09.5 | 51 | 477 | 31 |
| 1:48.8 | 900m | 3:01.3 | 59 | 502 | 32 |
| 1:50.4 | 1,200m | 3:04.0 | 56 | 493 | 31 |
| 1:58.7 | 1,500m | 3:17.8 | 45 | 455 | 30 |
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