Chris H 1500m row
1,500m
Meters
9:33.6
Time
3:11.2
Pace
75
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 140 |
September 01, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.6 | 1,500m | 3:11.2 | 50 | 472 | 30 |
| 1:59.0 | 300m | 3:18.3 | 45 | 454 | 31 |
| 2:00.4 | 600m | 3:20.6 | 43 | 449 | 30 |
| 1:56.1 | 900m | 3:13.5 | 48 | 466 | 30 |
| 1:48.0 | 1,200m | 3:00.0 | 60 | 506 | 32 |
| 1:50.1 | 1,500m | 3:03.5 | 57 | 494 | 32 |
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