Chris H 1500m row
1,500m
Meters
9:50.3
Time
3:16.7
Pace
75
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
Stroke Rate | 30 |
Stroke Count | 300 |
Drag Factor | 141 |
September 03, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:50.3 | 1,500m | 3:16.7 | 46 | 458 | 30 |
2:02.3 | 300m | 3:23.8 | 41 | 442 | 28 |
1:57.5 | 600m | 3:15.8 | 47 | 460 | 31 |
2:00.7 | 900m | 3:21.1 | 43 | 447 | 31 |
1:51.6 | 1,200m | 3:06.0 | 54 | 487 | 32 |
1:58.2 | 1,500m | 3:17.0 | 46 | 457 | 31 |
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Workout Graph
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