Chris H 1500m row
1,500m
Meters
9:27.1
Time
3:09.0
Pace
75
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 31 |
Stroke Count | 299 |
Drag Factor | 142 |
September 03, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:27.1 | 1,500m | 3:09.0 | 52 | 478 | 31 |
2:01.2 | 300m | 3:22.0 | 42 | 446 | 30 |
2:00.6 | 600m | 3:21.0 | 43 | 448 | 30 |
1:57.2 | 900m | 3:15.3 | 47 | 461 | 31 |
1:47.7 | 1,200m | 2:59.5 | 61 | 508 | 33 |
1:40.5 | 1,500m | 2:47.5 | 74 | 556 | 34 |
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Workout Graph
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