Chris H 1500m row
1,500m
Meters
9:16.9
Time
3:05.6
Pace
75
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 488 |
Stroke Rate | 32 |
Stroke Count | 302 |
Drag Factor | 140 |
September 04, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:16.9 | 1,500m | 3:05.6 | 55 | 488 | 32 |
1:47.3 | 300m | 2:58.8 | 61 | 510 | 31 |
1:51.9 | 600m | 3:06.5 | 54 | 485 | 33 |
1:55.0 | 900m | 3:11.6 | 50 | 471 | 33 |
1:51.5 | 1,200m | 3:05.8 | 55 | 487 | 33 |
1:51.2 | 1,500m | 3:05.3 | 55 | 489 | 32 |
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Workout Graph
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