Chris H 1500m row
1,500m
Meters
9:38.2
Time
3:12.7
Pace
75
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 31 |
Stroke Count | 305 |
Drag Factor | 144 |
September 04, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:38.2 | 1,500m | 3:12.7 | 49 | 468 | 31 |
1:58.7 | 300m | 3:17.8 | 45 | 455 | 32 |
1:55.4 | 600m | 3:12.3 | 49 | 469 | 32 |
1:57.9 | 900m | 3:16.5 | 46 | 458 | 32 |
1:52.7 | 1,200m | 3:07.8 | 53 | 481 | 32 |
1:53.5 | 1,500m | 3:09.1 | 52 | 477 | 31 |
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