Chris H 800m row
800m
Meters
4:31.8
Time
2:49.8
Pace
40
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 32 |
| Stroke Count | 148 |
| Drag Factor | 141 |
September 19, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 800m | 2:49.8 | 71 | 545 | 32 |
| 1:11.6 | 200m | 2:59.0 | 61 | 510 | 31 |
| 1:09.6 | 400m | 2:54.0 | 66 | 528 | 32 |
| 1:05.4 | 600m | 2:43.5 | 80 | 575 | 33 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 35 |
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