Chris H v1000m/1:00r...2 row
1,500m
Meters
8:22.1
Time
2:47.3
Pace
77
Calories
| Rest Distance | 109m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,609m |
| Overall Time | 9:22.1 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 34 |
| Stroke Count | 311 |
| Drag Factor | 145 |
October 03, 2022 21:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.1 | 1,500m | 2:47.3 | 75 | 556 | 34 | |
| 5:26.8 | 1,000m | 2:43.4 | 80 | 576 | 35 | |
| r: 1:00 | 109m | |||||
| 2:55.4 | 500m | 2:55.4 | 65 | 523 | 33 | |
| r109m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.