Chris H v1000m/1:00r...2 row
1,500m
Meters
7:38.9
Time
2:32.9
Pace
80
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,539m |
| Overall Time | 8:38.9 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 38 |
| Stroke Count | 298 |
| Drag Factor | 145 |
October 10, 2022 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.9 | 1,500m | 2:32.9 | 98 | 636 | 38 | |
| 5:09.7 | 1,000m | 2:34.8 | 94 | 624 | 38 | |
| r: 1:00 | 39m | |||||
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 38 | |
| r39m |
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Workout Graph
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