Chris H v1000m/1:00r...2 row
1,500m
Meters
7:52.5
Time
2:37.5
Pace
79
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,557m |
| Overall Time | 8:52.5 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 35 |
| Stroke Count | 286 |
| Drag Factor | 146 |
November 05, 2022 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.5 | 1,500m | 2:37.5 | 90 | 608 | 35 | |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 35 | |
| r: 1:00 | 57m | |||||
| 2:39.4 | 500m | 2:39.4 | 86 | 597 | 35 | |
| r57m |
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Workout Graph
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v1000m/1:00r...2