Chris H v1000m/1:00r...2 row
1,500m
Meters
7:48.9
Time
2:36.3
Pace
79
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,564m |
| Overall Time | 8:48.9 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 35 |
| Stroke Count | 289 |
| Drag Factor | 145 |
December 04, 2022 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.9 | 1,500m | 2:36.3 | 92 | 615 | 35 | |
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 36 | |
| r: 1:00 | 64m | |||||
| 2:34.1 | 500m | 2:34.1 | 96 | 629 | 35 | |
| r64m |
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Workout Graph
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v1000m/1:00r...2