Chris H 16:23 row
2,799m
Meters
16:23.9
Time
2:55.7
Pace
143
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 33 |
| Stroke Count | 546 |
| Drag Factor | 139 |
May 01, 2023 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.9 | 2,799m | 2:55.7 | 64 | 521 | 33 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 33 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 34 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 36 |
| 16:23.9 | 176m | 3:58.3 | 26 | 388 | 22 |
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