Chris H 10:23 row
1,530m
Meters
10:23.8
Time
3:23.8
Pace
75
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 29 |
| Stroke Count | 306 |
| Drag Factor | 136 |
June 24, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.8 | 1,530m | 3:23.8 | 41 | 442 | 29 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 29 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 30 |
| 10:23.8 | 43m | 4:36.7 | 17 | 356 | 18 |
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Workout Graph
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