Chris H 6:55 row
1,056m
Meters
6:55.1
Time
3:16.5
Pace
51
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
Stroke Rate | 29 |
Stroke Count | 204 |
Drag Factor | 144 |
June 26, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:55.1 | 1,056m | 3:16.5 | 46 | 458 | 29 |
5:00.0 | 777m | 3:13.0 | 49 | 467 | 30 |
6:55.1 | 279m | 3:26.2 | 40 | 437 | 27 |
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Workout Graph
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