Chris H 6:23 row
1,036m
Meters
6:23.9
Time
3:05.2
Pace
51
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 28 |
| Stroke Count | 182 |
| Drag Factor | 140 |
June 28, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.9 | 1,036m | 3:05.2 | 55 | 489 | 28 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 29 |
| 6:23.9 | 233m | 3:00.0 | 60 | 506 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.