Chris H 9:29 row
1,524m
Meters
9:29.2
Time
3:06.7
Pace
76
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 31 |
| Stroke Count | 294 |
| Drag Factor | 131 |
July 01, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.2 | 1,524m | 3:06.7 | 54 | 484 | 31 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 31 |
| 9:29.2 | 753m | 2:58.7 | 61 | 510 | 31 |
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Workout Graph
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