Chris H 5:20 row
967m
Meters
5:20.4
Time
2:45.6
Pace
49
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 33 |
| Stroke Count | 179 |
| Drag Factor | 141 |
July 03, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.4 | 967m | 2:45.6 | 77 | 564 | 33 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 34 |
| 5:20.4 | 54m | 3:08.8 | 52 | 478 | 24 |
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Workout Graph
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