Chris H 6:16 row
1,068m
Meters
6:16.9
Time
2:56.4
Pace
53
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 33 |
| Stroke Count | 213 |
| Drag Factor | 140 |
July 10, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.9 | 1,068m | 2:56.4 | 64 | 519 | 33 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 35 |
| 6:16.9 | 209m | 3:03.9 | 56 | 493 | 30 |
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Workout Graph
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