Carlos Brody 30:07 row
7,134
Meters
30:07.7
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Drag Factor | 212 |
March 23, 2021 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 7,134 | 2:06.6 | 172 | 892 | 24 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 |
| 30:07.7 | 22 | 2:55.0 | 65 | 524 | 8 |