Carlos Brody 30:05 row
7,134
Meters
30:05.9
Time
2:06.5
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Drag Factor | 201 |
March 24, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 7,134 | 2:06.5 | 173 | 894 | 24 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 |
| 30:05.9 | 17 | 2:53.5 | 67 | 530 |