Carlos Brody 30:00 row
7,225
Meters
30:00.0
Time
2:04.5
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Drag Factor | 216 |
April 16, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,225 | 2:04.5 | 181 | 923 | 24 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |