Carlos Brody 30:00 row
7,234
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Drag Factor | 195 |
April 18, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,234 | 2:04.4 | 182 | 925 | 24 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 981 | 25 |
| 12:00.0 | 1,448 | 2:04.3 | 182 | 927 | 24 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 24 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 24 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 905 | 24 |