Carlos Brody 30:00 row
7,249
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Drag Factor | 196 |
April 21, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,249 | 2:04.1 | 183 | 929 | 24 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 26 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |