Carlos Brody 30:00 row
7,261
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Drag Factor | 229 |
April 22, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,261 | 2:03.9 | 184 | 932 | 24 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 26 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 25 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 |