Carlos Brody 30:00 row
7,272
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Drag Factor | 197 |
April 27, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,272 | 2:03.7 | 185 | 935 | 24 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 26 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 |