Carlos Brody 30:00 row
7,288
Meters
30:00.0
Time
2:03.4
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Drag Factor | 194 |
May 03, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,288 | 2:03.4 | 186 | 939 | 24 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 26 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 25 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |