Carlos Brody 30:00 row
7,296
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Drag Factor | 216 |
May 05, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,296 | 2:03.3 | 186 | 941 | 24 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 25 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 |