Carlos Brody 30:00 row
7,359
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Drag Factor | 211 |
May 19, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,359 | 2:02.2 | 191 | 958 | 23 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 24 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 |