Carlos Brody 30:00 row
7,382
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Drag Factor | 219 |
May 24, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,382 | 2:01.9 | 193 | 964 | 23 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 |