Carlos Brody 30:00 row
6,273
Meters
30:00.0
Time
2:23.4
Pace
406
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Drag Factor | 216 |
May 26, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,273 | 2:23.4 | 119 | 707 | 20 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 26 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 30:00.0 | 136 | 18:22.9 | 0 | 300 | 2 |