Carlos Brody 30:00 row
7,424
Meters
30:00.0
Time
2:01.2
Pace
487
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Drag Factor | 217 |
June 02, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,424 | 2:01.2 | 196 | 976 | 24 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 24 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 25 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 24 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 |