Carlos Brody 12:07 row
2,715
Meters
12:07.6
Time
2:13.9
Pace
160
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 215 |
June 19, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.6 | 2,715 | 2:13.9 | 145 | 800 | 18 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 |
| 12:07.0 | 459 | 2:18.3 | 132 | 754 | 18 |
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Workout Graph
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Peak force workout: peak force had a max of 210, was usually > 195, and often was > 200