Ronald Hogan 500m row
500m
Meters
2:28.2
Time
2:28.2
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 90 |
February 26, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 23 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 22 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 22 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 25 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 23 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.