Ronald Hogan 1000m row
1,000
Meters
4:51.0
Time
2:25.5
Pace
53
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 90 |
February 26, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.0 | 1,000 | 2:25.5 | 114 | 655 | 53 | 25 |
| 1:01.1 | 200 | 2:32.7 | 98 | 589 | 10 | 25 |
| 0:55.8 | 400 | 2:19.5 | 129 | 709 | 11 | 24 |
| 0:56.8 | 600 | 2:22.0 | 122 | 697 | 11 | 24 |
| 0:57.0 | 800 | 2:22.5 | 121 | 694 | 11 | 25 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 597 | 10 | 26 |
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Workout Graph
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