Ronald Hogan 1000m row
1,000m
Meters
4:40.3
Time
2:20.1
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 89 |
February 28, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 24 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 22 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 24 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 24 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 24 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 25 |
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Workout Graph
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