Ronald Hogan 500m row
500m
Meters
2:17.9
Time
2:17.9
Pace
27
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 88 |
February 28, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 24 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 25 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 21 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 24 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 25 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 23 |
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