Ronald Hogan 1000m row
1,000m
Meters
4:36.0
Time
2:18.0
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 87 |
March 02, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 24 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 22 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 25 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 24 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 24 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 24 |
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Workout Graph
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