Ronald Hogan 500m row
500m
Meters
2:23.6
Time
2:23.6
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 87 |
March 05, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 25 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 26 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 23 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 24 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 24 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 26 |
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